Today was gonna be a rest day, but I really wanted to use the Rehbands I’d gotten in the mail. Super satisfied with them. Definitely made a difference for my knees durning squats and cleans. Also, some of this sweat is from foam rolling...😩...but we got through lol 👏🏾💪🏾👏🏾💯#250kchallenge2018 #adventureswithspysha #rehbands #doughnutsanddeadlifts #inittowinit #throwsomeweightsaround











