Jan 13, 2020
FOODS TO AVOID DURING THYROID
6. Avoid certain fruits like peaches, pears, and strawberries.
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FOODS TO AVOID DURING THYROID
6. Avoid certain fruits like peaches, pears, and strawberries.
For more updates on “Thyroid Wellness” follow us at http://bit.ly/2SZqhSj
Thyroid Wellness
4. Drinking warm milk mixed with homemade roasted turmeric powder helps to control it.
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FOODS TO AVOID DURING THYROID
4. Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc.
Cruciferous Vegetable includes, 1. Cauliflower 2. Cabbage 3. Kale 4. Garden cress 5. Bok choy 6. Broccoli 7. Brussels sprouts 8. Spinach
For more updates on “Thyroid Wellness” follow us at http://bit.ly/2SZqhSj
Thyroid Wellness
1. Eating 3-4 soaked walnuts and almonds improves thyroid functions and prevents thyroidism as well.
For more updates on “Thyroid Wellness” follow us at http://bit.ly/2SZqhSj