Holy moly lovers! Look at @mmepeterson while taking it easy! Less is more - stop working so hard and your body will thank you! #LIIT ・・・ This is the difference between November's beta challenge and last Monday. I've been letting my ripped rib muscle heal this entire time, I've been doing 0 ab work and have been doing the bare minimum in the Feb 30 day TILT challenge but STILL got fantastic results. This is low impact, relaxing, low intensity, energy-respecting exercise that leaves me still able to carry my 25 baby around, function mentally, while feeling good and losing inches. As much as I love killing it at the gym and running, I simply can't! I love this program and I love my friend for creating it! 💜💜💜 @orianaleo @tiltbyoriana #werklikeberk #TILTmama #tilttotiny my goal after having a baby was to have my body back within a year. Evans bday is on Friday and I'm actually 8 lbs lighter than I was when I got pregnant soooooooo BOOM 👐🏼goal👐🏼 #lotteberk