I'VE COME TO REALIZE THAT HIP HOP MUSIC IS VERY STRONG IN RHYMES, BUT LACKS IN MELODY, WHILE CLASSICAL MUSIC IS STRONG IN MELODY AND LACKS IN RHYMES! IF YOU MIX BOTH MUSIC GENRES, YOU GET MÜSIK 🎶!!! Seated Leg Press: Benefits, Muscles Worked: They're a Killer Warm-Up on Leg Days. They Can Help You Break Through Plateaus. They Build Awesome Quad Strength. They Also Strengthen the Glutes & Build Strong Hamstrings. They Build Well-Rounded Legs. There are Lots of Variations with Fast Progression. They Improve Your Running Speed and Vertical Jump. The leg press is excellent at building some of the most important muscles in your legs including your glutes, quadriceps, and hamstrings. These muscles are responsible for basic lower body movements like running, squatting, and leaping. Plus a well-developed lower body balances out a bulky upper body on guys, and puts a little more junk in the trunk on women. #beethoven2020 #Beethoven #tkmmafit #classicalmusiclovers #hiphop #hiphopculture #legpress #legpressmachine #seatedlegpress #legdayworkout #legdaymotivation #fitnessmotivation #strenghttraining #strengthandconditioning #fitnessbootcamp #furelisebeethoven #furelise #gymlifestyle #strongmantraining #fnxambassador #blackbeethoven #musicislife🎶 (at TK MMA & Fitness) https://www.instagram.com/p/CB1a_XqhsDA/?igshid=yn8q4261rc6
