#tlosingitgettingfit

[tlosingitgettingfit]

Things with work have gotten stressful and I can feel my anxiety taking over. So here’s a little self-inspiration to get myself through it --this photo is from my June 2015 Salkantay Trek to Machu Piccu (I’m 2nd from right). One of the most incredible experiences of my life, shared with 6 amazing friends. Made much better by the prior 9 months, which I spent eating keto and improving my fitness. Time to remember what *focused* slow-and-steady can do for a body. A few old habits have started to creep back into my life... but I will *not* let them take over. Time to be proud of what I’ve accomplished and use it as fuel to move forward. 

[tlosingitgettingfit]

Today, I will work hard and be happy with it. I will not beat myself up for being down this weekend, and not putting in as much work as I wanted to, not sleeping enough, and not taking great care of myself. I will not beat myself up because I no longer have time to make it perfect. I will be happy with the process. I am here, and I am so much better than I was last year. I will be happy that I have the opportunity to do this work, to strive to make myself better, and to learn a little about the way the world works at the same time. Happy monday, fitblrs. I hope you take the time to love yourself today, no matter where you are in this journey.

[tlosingitgettingfit]

I’m baaaaack

Wow, alright. Realized I need this again. Dropped off the face of the tumblearth for the past 6mo to ... well, to live my life. I hiked in the Andean mountains, moved into a new place, got my heart a little stomped, and managed to maintain my weight. There have been some pretty high highs, and some low lows, but I think I’m ready to get back on the keto wagon. I’ve been getting my shit together at work, have a (relatively) healthy/consistent workout schedule, so now, I just need to get my shit together with my eating. 

As this is mostly for me, I won’t assume anyone will read this, but if you are and want support too/want to join me, feel free to say hi :) I’m excited to go read about everyone’s progress!