#today's workout

[doyoueverwonderwhy]

This run was really boring. Like, I didn't get "I wanna quit because I'm tired" til mile 10, "I wanna quit because I'm bored" came around 6.5. 🤦🏼‍♀️

[inkie73]

[skinnymum]

THE TIREDNESS!!!!!!!

[stairwaytohappy]

I'm getting back into the fitblr mood! Today I worked out for 45 minutes, all cardio. I did 25 minutes of cycling and 20 of the elliptical. My goal is to 2 two days cardio and one strengthening. Once I get some fat off then I can do more strength! I gained 10 pounds this summer from just eating crap all the time! So the goal is to eat better and work it off 😊👌

[watch-as-i-rise-above]

Today's workout: 35 minute cardio, 2 miles 20 minutes weight machines -hip abbductor -10 sets of 10 on 25 lbs -5 sets of 10 on 40 lbs -chest press -10 sets of 10 on 10 lbs (I have noodle arms don't judge me)

[xarlzard]

[water-rest-nourish-move]

September 17th 2019

Finally made myself do a little kettlebell work out this morning. It lasted all of about 5 minutes (which is exactly what I planned/wanted to do), but I did a quick warm up (with the 10lb) and 20 swings (with the 15lb). Afterward, I did a little meditation & yoga. (Gotta work on those spiritual gains, too!)

[mikasa129]