Sep 30, 2016
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Becoming A Faster Swimmer: Breaststroke Swimming [VHS]
In this video, five-time Olympic Gold Medalist Tom Jager details the essential aspects of the breaststroke technique. Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer. The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, recovery technique, developmental drills, common errors and corrections, and more. 35 minutes. Becoming A Faster Swimmer: Breaststroke Swimming [VHS] 2005.