#trackpractice

[hispeedtrackclub]

#HiSpeedTrackClub #sundayworkout #trackandfield #trackpractice #beverlyhillstrackclub #BeverlyHills https://www.instagram.com/p/CoFuvaHPkkt/?igshid=NGJjMDIxMWI=

[firefeettraining]

Missed #trackpractice today so we got in our own #work. #Keeppushing kiddies. #speed #runningform #strides #strength #strengthandconditioning #quickness #sandworkout https://www.instagram.com/p/BxL4KvtHwP5/?igshid=r7k962j23nm

[firefeettraining]

This is how the kiddies settled an argument after #trackpractice today. Had no idea they just got in #workout number 2!! 😂😂 #strength #strengthandconditioning #sandworkout #medicineballvolleyball #quickness https://www.instagram.com/p/Bw5zPORjSky/?igshid=1etmfvmrgotcd

[firefeettraining]

Little Al missed #trackpractice to watch Super Syd's middle school #trackmeet today. So we got in some late evening #speed and #strength work. #power #strengthandconditioning #track #quickness #plyometrics https://www.instagram.com/p/Bw3WhxbHONq/?igshid=1gz2kjjnd3nj1

[firefeettraining]

Freezing outside. Luckily found an indoor spot for #trackpractice last night. #Keeppushing #richmondheattrack #indoorseason #speed #plyometrics #trackandfield https://www.instagram.com/p/Bs-o3VAHNd2/?utm_source=ig_tumblr_share&igshid=szu1dacweg19

[firefeettraining]

View this post on Instagram

Cold night for #trackpractice . We got the work in though. Way to go kids. #Keeppushing kiddies!! #trackandfield #speed #hurdles #hipflexors #flexibility #track https://www.instagram.com/p/BsrWuDgnIOv/?utm_source=ig_tumblr_share&igshid=12j9t3m53tx5u

[butterflysnj]

From #TrackPractice to #ChoirConcert my baby is busy #Run #Sing #Hawks

[krislattimore]

Public schools are, for the most part, utilitarian structures but simple should not mean lacking. Paint and tile can only do so much to buildings and systems over 100 years old. Who didn't see the lead pipes being an issue 50 years ago? ADA? Air conditioning? What about class size, teacher compensation? And this year the entire middle school track program would have been cancelled if not for parent volunteers. 🎪👩‍🎓 #trackpractice #longjump #athletics #pps #portlandpublicschools #volunteer #publicschools #nationalcrisis #education #infrastructure #architecturetuesday #playground #prisonyard #portland #notanotherbondbutnoonewillvoteforsalestax (at Sellwood Middle School)