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Today's special edition #FlexFriday with retired #TeamCanada @canadasoccer player, Olympian, and all around badass, @meltancredi14 💪🏼😍❤️ Her flexing game is my #lifegoals! Thank you so much for taking the time to share some wisdom with us tonight. Hope to see you on the frisbee field soon! #fangirling #idol #teamcanada @tcwg2017 @ultimate_canada . . . #training4canada #tcwg2017 #womeninultimate #womeninsport #theultimatelife #flex #trainingcamp (at CRAFT Beer Market Vancouver)
Had the pleasure of coaching an awesome group of ladies from Bogotá today before the start of @tepcolombia! Gracias por la bienvenida, @aerosoululti 🇨🇦❤️🇨🇴 . . . #tcwg2017 #training4gold #training4canada #coachingdays #tep2017 #teamcanada (at Unidad Deportiva de Belen)
WE'RE GOING TO COLOMBIAAAAAA!!! 🇨🇦🇨🇴😃❤️ #tcwg2017 @tcwg2017 #roadtowroclaw #tep2017 @tepcolombia . . . #teamcanada #training4worldgames #training4canada #theultimatelife (at Vancouver International Airport)
Omgomgomgomgomgomgomg!!! ❤️🇨🇦❤️🇨🇦❤️🇨🇦❤️🇨🇦❤️ @tcwg2017 #roadtowroclaw . . . #redandwhite #training4canada #training4gold #21 #xxi #canada #teamcanada #harderbetterfasterstronger
First Team Canada Training Camp Done ✅ Had such a blast growing together, having laughs, and sharing stories with these awesome hooligans! Can't wait for some more camping & bowling in Colombia!!! ⛺️🎳 . . . @haddocksportperformance @tcwg2017 #teamcanada #training4canada #training4gold #harderbetterfasterstronger #theultimatelife #womeninultimate #womeninsport
Yesterday's agility training in preparation for tonight's @ariaultimate GOTY! . . . #agilityladder #quickfeet #training4canada @tcwg2017 @haddocksportperformance #ickyshuffle #harderbetterfasterstronger (at Carnarvon Park)
This is my lifting sensei, Mark! He's been going to my gym for over 20 years and knows EVERYBODY there. Mark has been so supportive of my training and rehab over the last 2 years. And last night he coached me through completing 5 reps of Band-Assisted Back Squats at 225lbs!! That's two plates, baby!! 💪🏼😎 #hellyeah . . . @tcwg2017 @haddocksportperformance #training4canada #training4gold #2plates #liftingdays #girlswholift #playlikeagirl #womeninultimate #squats #backsquats #trainingdays #teamcanada #theultimatelife #harderbetterfasterstronger #womeninsport
100lbs on Split Squats!! Videography skills were below average but I completed 6 x 100lbs on each leg tonight 😄👊🏼 @tcwg2017 @haddocksportperformance #training4canada #TCHeart #teamcanada #trainingdays #splitsquats #legday #training4gold #harderbetterfasterstronger
