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Motion Fitness Workout Equipment for Every Training Style
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PUMP sets are a type of set I add to my training when I'm trying to get a serious pump... in this set I went for 10 controlled reps, dropped the weight by half and then completed double reps (20) If you want to feel fire in your muscles try it out! 🔥🔥💪🏾 🎧 @liltunechi @champagnepapi - Stuntin' #pump #muscles #backday #motivation #makeithaopen #trainingstyle #work #workout #traindifferent #beyou #musclemindconnection #musclemind #squeeze #workhardplayhard #workhardforit
