May 8, 2016
Our trainer decided that we should ease up on the boxing. So we did boxing on the bag for 3 minutes; and a few combos. Then we hit a very intense circuit, we were meant to keep high intensity to. 📸: @sifisothegold #TrainingWithGold #BFC #BRYANSTONFIGHTCLUB #FitnessIsME #FitnessIsFun #FullBodyWorkout #Burpees #JumpUps #IGGymChronicles #FitGirlsAreHappyGirls #Stressreliever #HollardJUMA #NikeRunningGear #TrainingWithJabz