I cannot neglect the positive sides of meditation practice: self-awareness, reduce of stress, embraced concentration, personal growth. I totally agree, many advantages. But what I have struggled with in the very beginning when I started meditation was to keep going and being consistent. To get all benefits of meditation and persist it to the long-term requires a little bit of organisational skills and consistency. Check what helped me to keep going with meditation and how I managed to overcome the consistency obstacle… What helps you to bring the light to your day and be persistent? #tranformational #thinkcreative #meditationplace #meditationspot #meditationinspiration #meditationinmotion #meditacija #depresija #inspiracija #motivacija #samoningumas #meilesau #saviugda #ramybe #nofilterday #pasaulis #laisve #motyvacija #gyvenimas #laikassau #creativemindset #thinkbigger #powerofmindset #powerofmindfulness #powerofminds #powerofmind08 #powerofmind #powerthoughts #dailycareroutine #morningrituals https://www.instagram.com/p/CTWNSBOoJCC/?utm_medium=tumblr
