as long as you have the correct mixes of fruits and eat enough of the right stuff your body won't miss the protein because it gets it with enough variety in diet. quinoa itself has all nine essential amino acids in it, and amino acids are what build proteins in your body. lmao @ that other anon, you good gurl
exactly!! and I’m more energetic than ever and can run further than I used to so I think im fine haha. thank you :-)













