#trauma theapy

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Counselling and psychotherapy for childhood trauma

Counselling and psychotherapy for childhood trauma

~~~ Blog post 3 – 6th August 2021 Do you need to dig up your childhood history, to resolve some current intractable problem(s)? By Dr Jim Byrne, Doctor of Counselling ~~~ Introduction Many people do not yet know that early childhood traumatic experiences – and that could just mean having a depressed mother who could not give you the face-to-face interaction and attention that you needed for your…

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So in theapy today...

We started an activity called "trauma recovery plan" let me tell you it was NOT fun. All these years i spent hiding from my problems, and avoiding them all came crumbling down. I have to talk about the WORST days of my life and relive every moment of them. We are "Digging" into my deepest most hidden fears, and exploiting them. I'm honestly terrified that Nicole will realize i am far more fucked up then she could have ever imagined. It was just a lovely time. -_-