#treaddesk

[juliebarracato]

I created my own #treaddesk and joined @healthywage to go to Japan and climb #mountfuji with my brothers #climbingmountains #inspiration #getinshape https://hwage.co/1298518/ https://www.instagram.com/p/B2js3sED_Lx/?igshid=kj12au5p12qn

[laurentburdin]

Working and walking desk

Seen in co-working space Greenspace, a desk standing and walking. Need good coordination activity level!

http://www.treaddesk.com/

[working-a-new-weigh]

I haven't been posting everyday because it has been pretty much the same result everyday: back feels great, feet don't! Fortunately, I've had my schedule shaken up and have logged fewer hours on ...

[working-a-new-weigh]

Yesterday I kept the incline at 0% and walked for 7.25 miles at varying speeds between 1.3 and 1.5 mph after a one-hour warm-up at 1mph to get the blood moving. I made sure to stretch periodically...

[working-a-new-weigh]

Migraine complication aside, I'm feeling pretty darn good this morning! My Nazi-husband made me ice my feet in a pot of ice water. Okay, so I cheated and kept my toes out...it was just TOO painfu...

[working-a-new-weigh]

Yesterday I backed off the treadmill settings, took more breaks and ate a larger lunch to keep the blood sugar from plummeting. I kept the incline at 0% (maybe why my hamstrings aren't quite so ti...

[working-a-new-weigh]

Shortly after posting my experience yesterday, the ever-dreaded squiggly lights appeared in my vision. For anyone who has had migraines, you might be familiar with this migraine predecessor. Thin...

[working-a-new-weigh]

In reading other posts at of the members posted his mistake of not gearing up slowly. While my personality is such that I too want to just jump in the deep-end, I am trying to exercise restraint. ...