#triathlonplus

[soundcoachingbikefitting]

Want to learn how to use marginal gains for open water swimming? Check out my article 'Improve Next Seasons Swim Now' in this month's #triathlonplus magazine. All the techniques in this article can be practiced and refined in the pool over the winter months to ensure you're race ready for next year. Interested in swim coaching? We offer 121 swim lessons in and around Guildford, swim clinics and online coaching plans with #trainingpeaks #trainingplans #resultsstarthere For more information and to sign up to our newsletter and blog go to our website here. Www.speedyswimming.co.uk #marginalgains #coaching #training

[soundcoachingbikefitting]

Check out our marginal gains for open water swimming article on page 32 of #triathlonplus this month. It covers how you can make changes to your swimming by improving various elements. Open water tips and techniques covered for open water include mass starts, drafting, sighting, 'crazy ivan' turnarounds and learning how to pace yourself properly at various intensities. All of these can be practiced and refined in the pool over the winter months to ensure you're race ready for next year. There's also 6 tips for sea swimming for sighting in swell, beach starts and navigation techniques. We offer 121 swim lessons in and around Guildford, swim clinics and online coaching plans with #trainingpeaks #trainingplans #resultsstarthere For more information and to sign up to our newsletter and blog go to our website here. Www.speedyswimming.co.uk

[soundcoachingbikefitting]

Check out our marginal gains for open water swimming article on page 32 of #triathlonplus this month. It covers how you can make changes to your swimming by improving various elements. Open water tips and techniques covered for open water include mass starts, drafting, sighting, 'crazy ivan' turnarounds and learning how to pace yourself properly at various intensities. All of these can be practiced and refined in the pool over the winter months to ensure you're race ready for next year. There's also 6 tips for sea swimming for sighting in swell, beach starts and navigation techniques. We offer 121 swim lessons in and around Guildford, swim clinics and online coaching plans with #trainingpeaks #trainingplans #resultsstarthere For more information and to sign up to our newsletter and blog go to our website here. Www.speedyswimming.co.uk

[arinkalinders]

Didn't spend all my money. 😂 #cookbook #paleo #marinkabil #spoons #triathlonplus #notebook #shop

[romojava]

What's the perfect gift for a triathlete.... magazines 😁😁😁 My 8yo son bought me this after his holiday in Singapore. Thank you mas Andra. #triathlon #swimbikerun #220triathlon #triathlonplus #magazine

[arinkalinders]

Yesssssss my new trisuit from Zoot arrived at the pick up center. Just in time for this sunday. 🙌 So happy and went to get it right away. While I was at it I also scored the latest Triathlon plus magazine so I guess I'm the happiest woman alive. 💞 #trisuit #tri365 #triathlon #zoot #triathlonplus #magazine #happy #wiggle

[arinkalinders]

Happy happy joy joy happy happy. Got the newest TriathlonPlus. 🏊🚴🏃 #triathlonplus #triathlon #swim #bike #run #tri365 #tri #trigirl #womenwhotri #magazine