#tripleheater

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The above diagram is reffered to as the #tripleburner #tripleheater or #sanjiao. An understanding of this, simple diagram and its application to breathing techniques,is vital for a good digestive tract, increasing lung capacity, as well as developing a strong #ironshirt ! #hahaha ! #qigong #shaolin #kungfu #health #onepunchman #art

[adaptable-polarity]

Triple Warmer: the lack of a specific organ, the related myofascial & energetic lines and associated muscles The triple warmer is the one Taoist meridian not directly connected to a specific organ. However, the best way I have heard it described that helped me to remember was: Lower burner: the soil and the lower abdomen Middle burner: the top soil or fertilizer at the level of the stomach and liver Upper burner: the flowers, the lungs I believe this to be the final in this series @chillgoose #triplewarmer #tripleburner #tripleheater #movement #muscles #meridians #Anatomy #energeticanatomy #adaptablepolarity #fascia #myofascia #fascialtraining #myofascialtherapy https://www.instagram.com/p/CmEqUbbLMSj/?igshid=NGJjMDIxMWI=