#trustourselves

[phngthkim]

Trusting Ourselves, Trusting Life - Tara Brach

[astravivian]

昨、今天的課堂，自己的團隊一直落後。心裡很不是味兒。在問自己努力夠了未？有夠智慧嗎？ 王寶賀老師問我們這兩天的失敗有甚麼感覺？PK賽總有第一和最尾，今天失敗，也不代表明天一樣。此刻我只想明天再付更大的努力，也相信團隊能做到比今早上一樣士氣高漲、更好的成績的明天。 王老師又給我們鼓勵說，他也曾帶着一個團隊，經過他很大的努力，連接三個月都停留在海底撈的C級系，正當他想放棄時，小伙伴跟他說不，因為大家的努力都會白費。然後，在第四個月又得到C，領導也給他鼓勵說再努力一點就可升級。他再咬下牙根，在第五個月得到B級、第六個月去到最高的A級，然後，也再沒有再降下來了。 #努力 #不問付出 #我可以 #明天又是新的一天 #明天會更好 #團隊 #everydayislearning #trainingday #nevergiveup #ican #wecan #team #dontworrybehappy #dontgiveup #goodvibes #possitivevibes #positive #trustourselves #throwback #maiiam #cnxagainandagain #cnxcalling #cnx #ilovecnx #lateafternoon #intodeepthought (at Maiiam Museum พิพิธภัณฑ์ศิลปะร่วมสมัยใหม่เอี่ยม จ.เชียงใหม่)

[educ8theworld]

It is my hope and fervent prayer that our country is going to remain in good condition in the years to come. Trump is abysmally under-performing already and his cabinet picks are almost treasonous. If nothing else, I want Black communities to return to self-sufficiency because surely we are going to be left out in these next four years. #REBEL #FarewellObama #44Forever #Trump #TrustOurselves #BlackLivesMatter #BLM #BlackLove #Unity #Love #Peace #StrengthInNumbers #Bonded #UsOrElse #WeAllWeGot #WakeUp #EtFactaEstLux #GodGotUs #Survivors #NoExcuses #Success #UnshakableWill #SpeakLife #EDUC8theWORLD

[everydaychallengeno1-blog]

#3 Being able to trust ... AGAIN

Sometimes its hard to admit that being able to trust someone is one of our biggest challenges ... to explain it, I’m going to explain a time when i lost mine.  I had recently lost my best friend she was the best thing in my life, i truely loved her with all my heart ... she died in my arms and we said our final farewells ... i left the house that night, how on earth could i face spending another night there without her.  I met a guy that night, i did not like him in ‘that way’ in a week we became friends ... i used to go round his for an escape ... somewhere i could stay that didn’t remind me how empty i was inside, how weak and vulnerable i really was. Looking back i think what on earth was i doing, i put my trust in someone i didn’t even know... but after losing my bestfriend i had no one else to trust ... He got drunk... got violent ... and the rest i have been trying to forget. 

since that night i have never been able to look at any male the same, my trust and faith had been broken ... i was left broken, or so i thought.  It has taken me 2 years to decide to push myself to let someone else in and i’m trying and I will admit i am struggling.

If any of you are suffering the same and have lost all trust, we just have to think, do we really want this person to take over our lives ? We have to treat it as a lesson ... a lesson to stop and evaluate our self respect and the people who we are putting our time into ... If the next person you trust isn’t willing to wait and give you their time, they are not worth your time ... but in return you will have to jump in and make the effort ... whats the worse that can happen after all we have been through ... we just have to take a deep breath and jump in and say ‘what the heck’ . We all want someone to trust and cherish us ... there is going to be someone who wants the exact same, we just need to find our match. we are perfect to ourselves and we will be perfect to someone else ! Lets together TRUST OURSELVES and follow our opinions to a better more positive life ... Love and trust yourself and others will follow! SELF RESPECT !! WE ARE PERFECT !!

-M