Aug 24, 2020
The inventor and creator of the @trxtraining RIP TRAINER! @peteholman1 ・・・ Monday moves with the TRX Rip Trainer and supporting @openmindfitness #energiaroadtrip #trxriptraineraugust Warning, advanced move: Rip Punch to Rear Strike. Balance, footwork and core stability are paramount in one of the most challenging moves I have ever posted. Notice how the feet have to translate laterally one shoulders width to maintain medial/lateral stability. Give it a shot and let me know if you have any questions? #getafteriteverybody (at Aspen, Colorado) https://www.instagram.com/p/CESUW2YJK9O/?igshid=1ug4uv15slv2j