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fern
The soundtrack of Creature Commandos makes me think.
So I've started experimenting moving away from shampoos and conditioners and honestly im only a week in and my dandruff problem (that would persist through even dandruff shampoos) is already gone, the first couple weeks are supposed to be kinda bad as your body normalizes its natural oil (sebbum) production now that you don't have shampoo stripping it. But honestly my hair and scalp health already seems a lot better and it doesn't even feel like problematically oily/greasy or anything.
My current schedule (which may change as i experiment with my needs but currently im pretty happy with)
Daily - Shower every day, I spent more time massaging my scalp under the water to clean the scalp and hair. - A somewhat long brushing session with a hog's bristle brush (which distributes sebbum (natural oils) from your scalp along your hair) Twice A Week Apple Cider Vinegar rinse, i spray my head and hair with a mix of water and apple cider vinegar, massage it into my scalp and through my hair, let it sit for about 15 minutes and then shower rinsing it out (again, lots of scalp massaging under water) Once A Week Apply a "Hair Mask" of Flax Gel (easily made at home), to hair and scalp let it sit for about 30-45 minutes. Shower (again water, scalp massage, etc)
Other thoughts
I have blonde, straight-to slightly wavy hair, obviously I can't speak to how this would affect all hair types or lifestyles, but it has been working well for me so far and my head and scalp have been so much happier and less problematic.
It has the added benefit of both saving money and being environmentally conscious (no shampoo/conditioner bottles)
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