Mar 17, 2023
Tummy chanting
I’m always looking for ways to help my kids eat more healthy food.
A while ago I explained that our tongues and tummies like different foods. Our tongues may prefer chips, but if we listen carefully we can hear our tummies chanting for things that are good for us.
Bringing their tummy to life as a character that needs their help is a great way to encourage healthy eating and avoid mealtime drama.
Do you have any healthy eating tips? Please do share ;)