#tw:diet

[artsywitchling]

I‘m trying out a new diet tomorrow. Like not in a crash diet way.

More like a gut health kinda diet.

I‘m wondering how my eating habits might affect my general health more these days. And to be honest, I am eating like a picky four year old.

I do cook a lot of homemade meals, but even those are never balanced. I always have a pretty beige and brown plate in front of me. A lot of salt. A lot of sugar. Way too much oil. Because fried food tastes the best. And what even are vegetables. I always struggled with vegetables. I always struggled with green.

I don‘t think it will magically heal my depression when I try to broaden my food horizon. But it might help with giving me a bit more energy to get through the day.

[danyka-fendyr]

Listen most of the time I'm happy with my body and just don't think about it but every now and then I just get this wild urge to like go some weird hybrid of keto and pescatarian with juice cleanses on the weekends and obtain 100% of my energy from coffee bc it has 2 calories and idk where the heck that comes from

[a-n-t-s]

TW: Drugs mention, diet

I will be documenting my mood over the next 30 days in regards to a water only fast I am doing in order to feel better about myself.

I am doing this because at vaporfest I had a scary experience with MDMA that left me extremely dehydrated to the point where I was in emerge for 15 hours getting water injected to me via IV.

While I was IV’d up with nothing better to do, I found out about the water fast and I feel it would be most beneficial to me. All posts regarding this fast will be titled with TW:Diet, as well as tagged as diet.png.

Thank you.

[squattingscrubtech-blog]

Progress

I started Keto a week ago, and stepped on a scale today to a 5lb weight loss. My parents also started last week. My father has lost 12lbs and my mother 10lbs. I feel a little sad that I am not dropping weight as quickly as they are, but I know it’ll pay off someday. I already feel like I have more energy and my mood seems to be better. The only drawbacks I’ve had are that my period came back after two weeks, heavier than normal, and I had a horrible migraine the first two days from giving up caffeine.

[squattingscrubtech-blog]

Update

It’s been a bit since I updated. I wasn’t able to start Keto when I had originally planned due to some money issues. Most of the foods in my house contain carbs, sugar, etc. I have to wait until my paycheck to switch over which is a real bummer. I’m still holding on though. I don’t intend to give up on this.

[squattingscrubtech-blog]

Tomorrow

Tomorrow I start Keto. I'm so excited but so scared. I heard you feel really sick for a few days after starting and I am not looking forward to that at all. It'll all be worth it one day when I can see my toes again.

[concretejunglegym]

A lady in my fitness class won $10,000 for winning a weight loss challenge. Makes me feel like if I wanted to enough I could really lose the weight I’ve piled on over the years. I’m not say I hate my body or that it stops me from wearing what I like because it doesn’t.

 I think I just want to accomplish something and feel productive. 

[hatsuniemikudragon]

i’ve been having a hard time recently body wise  dysphoria , nonexistent self confidence , and over all self hate if gonna be a bad time and lately it’s just hit me like haguffuck i hate how i look  nothing new i’m gonna try this diet tablet thing idc if i fuck up my body i need to loose some of this fat fast and ugh i’ve been in a weird mind set i can’t think i can’t focus and i’m stressed out my ass with all these finals and exams and eocs and i’m just like F UC K  this school is honestly so poisonous to the soul i can’t wait to get out  i’m also like having this FUCK IT attitude like this summer i wont give a shit i’m selling out my closet and buying shit i actually fuck my hair i’m cutting it the way i fucking want i don’t care what my mom thinks i’m tired of being scared and doing what i think will make her happy it’s my damn turn and it’s my damn body uhfd so yea i just needed to type shit out it’s therapeutic  

(also some positive things i may be going to the beach so tanned sawyer up ahead heyyyyy~)