#type: cold

[helpwhatisfood]

chicken salad sandwiches

materials 1. chopped chicken 2. mayonnaise 3. salt 4. bread 5. chopped pineapple (wet preferred, dried is ok)

procedure 1. combine chicken, mayonnaise, salt, pineapple 2. (optional) toast bread 3. put mixture on bread and eat it

[helpwhatisfood]

chocolate oatmeal

materials 1. 2 cups oatmeal 2. 5 cups water 3. cocoa powder 4. sugar 5. a pot

procedure 1. make cups oatmeal according to the directions on the box 2. add one tsp cocoa powder to pot 2b. you will be tempted to add more. don't be a hero 3. get bowlful and add sugar to taste 4. yes it is supposed to look like that 5. (optional) serve chilled 6. (optional) add 1-2 tsp of instant coffee to help stay alert at work

[helpwhatisfood]

tuna salad sandwiches

materials 1. tuna 2. bread 3. mayonnaise 4. salt 5. (optional) relish

procedure 1. drain tuna 2. combine tuna, mayonnaise, salt, relish (optional) 3. (optional) toast bread 4. put mixture on bread and eat it

[helpwhatisfood]

iced frappuccino

materials 1. cold water 2. instant coffee 3. hot chocolate mix 4. creamer 5. sugar

procedure while (coffee != palatable) {         add ingredients at random;         shake well;         taste it; }enjoy;

[helpwhatisfood]

tortilla wraps

materials1. flour or corn tortillas2. sliced or shredded turkey (chicken, ham, tofu) 3. sliced or shredded cheese

procedure1. lay out tortilla 2. arrange meat on tortilla3. arrange cheese on tortilla 4. roll into a wrap 5. (optional) microwave if desired