#ukcrossfit

[lllypp1979]

Save yourselves some brass too! 'BIFFY10' 💸💷💸💷💸💷💸💷💸💷 @peter_a_creative_guy made me look like a real crossfitter that day 💪🏻💪🏻 #Repost @murgsfit • • • • • Focus on what's important, and leave the rest a blur Murgs.co.uk @that_disco_biff #crossfit #fitness #crossfitter #ukcrossfit #wod #gym #masters #workout #ukcrossfitcomps #crossfituk #weightlifting #crossfitgames #crossfitlife #training #motivation #ukcrossfiters #throwdowncalendar #strong #fitfam #crossfitcompetition #crossfitcommunity #crossfitgirls #functionalfitness #squats

[dionizionetojj]

Repost from @loubihawkins using @RepostRegramApp - And we have connection 🙌🏻 . I’ve never been able to connect on full snatch, hang snatch sometimes 🤷‍♀️ After some much needed tekkers advice from coach @lukestopford I was able to do it 😃. I failed as many as I hit but it’s a start ☺️ . . Road tested my new #nikeromaleos3xd...I love them they’re soooo comfortable and the patches are so cute 😍 . . #ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #girlswithmuscle #motivation #workout #weightlifting #crossfitgirls #training #strong #squats #crossfitter #crossfitcommunity #crossfitmasters #crossfitlife #crossfitgames #ukcf #girlswholift #functionalfitness #tekkers #adaptiveathlete #snatch #splitsnatch #olympicweightlifting #progress #determined @weightlifting.101 (at Garagemfight DNJJ Equipe Luiz Paulo Jiujitsu BA) https://www.instagram.com/p/Bxz4DjJHYrM/?igshid=162719vwbr8gy

[skinnedcartree]

Today was back day and calisthenics. Here are my current powerclean thrusters.. 🎬1: 6 @ 20kg 🎬2: 6 @22.5kg 🎬3: 6 @25kg 🎬4: 2 @ 27.5kg 🎬5: 4 @ 25kg 4 weeks ago 27.5kg is a PB for me! This exercise is tough and always knackers me out. I was hoping to improve my depth in the squat compared with a few weeks ago but there doesn’t seem to be much difference, though endurance wise I’m a lot better at this exercise. Stupid hip flexors letting me down again. Deeper pls immediately. Leg day tomorrow yaaayyyyyy. . . . #puregym #ukfitnessblogger #crossfit #crossfitgirl #ukcrossfit #cleans #thrusters #powerlifts #cleanandpress #powerlifting #exercise #sundaymotivation #improvements #grinding #fitfamuk #calisthenics #puregymleeds #girlswholift #girlswhocrossfit (at York) https://www.instagram.com/p/BvG7TKCgKYN/?utm_source=ig_tumblr_share&igshid=1pvja7e9ny2st

[solimedsd]

@loubihawkins - OMG IM SO EXCITED I CAN DO DOUBLE UNDERS 💃🏻🙌🏻 . I have been trying to string these together for what seems like an eternity. Yes they’re messy but at this point I’m over the moon! . I need to learn to breathe and not bend my legs but it’s a good start right? . @carl_saville told you I’d practice them 😉😀 . . 🖤Louise10 @murgsfit 🖤Lou10 @extremebeanco 🖤Lou10 @tazaclothingco . . #ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #ukcrossfitcomps #throwdowncalendar #motivation #workout #weightlifting #crossfitgirls #training #strong #squats #crossfitter #crossfitcommunity #crossfitmasters #crossfitlife #crossfitgames #solimedsd #girlswholift #functionalfitness #crossfitwod #adaptiveathlete #adaptivecrossfit #doubleunders #skipping #overthemoon #perserverance (en Spain) https://www.instagram.com/p/Bt-9dwjIwf8/?utm_source=ig_tumblr_share&igshid=19jd5y8m3eijr

[solimedsd]

@crossfitespana - 🤳 @loubihawkins ・・・ “Probando un nuevo estilo de dominadas en el WOD de ayer.. Que no os engañen las gomas, son bastante duras, sobre todo cuando se acumula la fatiga. Decidí ir con la goma morada ya que esa sería la que usaría haciendo dominadas con kipping durante un wod… me arrepentí de ello en la segunda ronda 😂 Mi puntuación final se resintió pero decidí hacerlas todas. (Mucho apoyo por parte de  @kelbaker5 y la gente de CFB). ¿Alguien más ha probado a hacerlas? . . #ukcrossfit #crossfit #fitness #crossfituk#ukcrossfitters #motivation #crossfitgirls#training #strong #crossfitmasters#crossfitlife #crossfitgames#adaptiveathlete #adaptivecrossfit#noexcuses @crossfitespana @adaptivecrossfit - #solimedsd (en Spain) https://www.instagram.com/p/Bn3Od0ejDGY/?utm_source=ig_tumblr_share&igshid=1r26g8eoz886p

[alielizaholmes]

These athletes are just 💙❤️🏋🏼‍♀️🤸‍♀️🏊🏻‍♀️ #crossfit #crossfitgames2018 #crossfituk #ukcrossfit #crossfitplymouth #crossfitsouthampton #crossfitmanchester #crossfitdanum #Repost @kelfriel with @get_repost ・・・ It was all about the opening ceremony today #TEAMUK 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Had loads of fun representing our country!!!!! •••••••••••••••••••••••••••••••••• #crossfitgames2018 #madison #openingceremony #teamuk #crossfitmasters #35-65 #enjoyingeverymoment #flyingtheflag https://www.instagram.com/p/BmALBcflvyx/?utm_source=ig_tumblr_share&igshid=1lo85sm79ejwk

[alielizaholmes]

These athletes are just 💙❤️🏋🏼‍♀️🤸‍♀️🏊🏻‍♀️ #crossfit #crossfitgames2018 #crossfituk #ukcrossfit #crossfitplymouth #crossfitsouthampton #crossfitmanchester #crossfitdanum #Repost @kelfriel with @get_repost ・・・ It was all about the opening ceremony today #TEAMUK 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Had loads of fun representing our country!!!!! •••••••••••••••••••••••••••••••••• #crossfitgames2018 #madison #openingceremony #teamuk #crossfitmasters #35-65 #enjoyingeverymoment #flyingtheflag https://www.instagram.com/p/BmALBcflvyx/?utm_source=ig_tumblr_share&igshid=yvqlc4cvvpud

[alielizaholmes]

These athletes are just 💙❤️🏋🏼‍♀️🤸‍♀️🏊🏻‍♀️ #crossfit #crossfitgames2018 #crossfituk #ukcrossfit #crossfitplymouth #crossfitsouthampton #crossfitmanchester #crossfitdanum #Repost @kelfriel with @get_repost ・・・ It was all about the opening ceremony today #TEAMUK 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Had loads of fun representing our country!!!!! •••••••••••••••••••••••••••••••••• #crossfitgames2018 #madison #openingceremony #teamuk #crossfitmasters #35-65 #enjoyingeverymoment #flyingtheflag https://www.instagram.com/p/BmALBcflvyx/?utm_source=ig_tumblr_share&igshid=98p1pd1isq5n