#ultrahalfmarathon

[andynoise]

I like to support local races that aren’t on the bike path. I like that the #halfmarathon can be 12 to 15 miles depending on the year. #Repost @riorumble ・・・ The finisher medal. #youhavetoearnthis #riobravorumble #wonderfulcompany #5k #10k #ultrahalfmarathon #mtbbike #duathlon #trailrun #5khiking (at Sunshine Endurance Coaching)

[runchef]

Well, not as good as I had hoped. Luckily I have a lot to work on to improve. #dirtdevilracing #stairwaytoheaven #ultrahalfmarathon (at Mission Trails Regional Park)