Jul 5, 2011
Seitan Buffalo Wingz
From About.com.
Spicy Seitan Buffalo "Wings" are a vegetarian and vegan substitute for traditional pub buffalo wings. Seitan doesn't come with wings any more than buffaloes do, but these meatless buffalo wings are cooked up with hot sauce and margarine for the same spicy flavor.
Ingredients:
1 pound seitan, sliced into strips
2 tsp garlic powder
1 tsp onion powder
olive oil for frying
1/3 cup margarine, melted
1/2 cup hot sauce
Preparation:
Coat the seitan with garlic powder and onion powder then lightly fry in olive oil over medium high heat for 5 to 7 minutes, or until done.
In a medium sized bowl, mix together the melted margarine and hot sauce. Place the seitan in the bowl and stir to coat well.