May 6, 2020
Bike ride this morning! Haven’t been on my bike in...a very long time. Felt amazing, even with the wind pushing me back. My legs felt like jello after I got off. Then it was time for Upbeat Strength. It was my arms turn to feel like jello. Upped some weights during, and felt it for sure!!! And that 💯 second challenge felt through your arms and core!! Also got some yard work done. Hope everyone else has had a great day so far! • • • • • #morningmeltdown100 #mm100 #upbratstrength #kimibikes4sam #bike #roadbike #beachbodyondemand #beachbody #teambeachbody #beachbodycoach #fitfriends #BODgroups #carina #teancarina #genki #fitgumi #fitlife https://www.instagram.com/p/B_3DlushxYT/?igshid=15bbxvx76xejn