Ushijima comfort: Coming back from party and it went well
Overcoming social anxiety, Proud of yourself, but stressed about being proud of yourself
Genre: established relationship, comfort
Contents/topics mentioned: eating, anxiety (general), social anxiety, fear (general), fear of angry people, fear of abandonment, scarcity mindset, social isolation,
Wc: 2249
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You never want to leave when you’re having fun. What if it never happens again? What if it is the last time?
This will not be the last time you leave a social event after hanging out with Ushijima’s friends—you can reassure yourself that much. There will be a next time.
You’re floaty and happy, tethered to the earth only by your hand in Ushijima’s as you head back to your residence. Bursting through social anxiety and coming out the other end with a good experience—it truly makes you feel on top of the world. You always thought that you couldn't be the outgoing one. You always thought you would have to rely on someone else to be your liaison, show you the way, be the outgoing and brave and sociable and charismatic one to lead you in social interactions and help you get your social needs met. You thought you had to rely on others to give you access to resources to have your social needs met.
And there’s ways for people who aren’t loud and overly charismatic to have their social needs met, too. Ushijima is not at all a standard talkative person at all, but he has helped you make lots of friends, on your journey to building confidence in yourself.
Not that Ushijima isn’t actually “outgoing.” It just looks a little different as compared to what people may think of first. He takes initiative a lot and tries to find the most direct path to get what he needs. His needs are also different than yours in different circumstances, so sometimes he might not be the first one to make conversation. He’s content to step back and listen. Yet, usually he’s always the center of attention anyway. He’ll always make sure you’re comfortable going to an event before RSVPing yes or no for both of you. He’s equally content staying at home as going out.
You both arrive at your place, and you have some leftovers from the party, while he goes to shower. You text some of your friends that you made it back safely and you hope you can see them again soon.
You don’t want to let go of this successful, happy feeling. You never want it to end.
You’ve never had much of a social life. You’re honestly shocked that you even met Ushijima. You somehow ended up with friends in school, but you don’t remember how you made them. And once you went out into the “real world” you had no idea how to approach making friends.
You think you’d have fun going out and having fun with a bunch of people—you’re honestly not sure. You’ve been held back by fear a lot. You’ve had situations in the past where you’ve been met with a whole friend group that seemed ripe for the taking—but you froze, didn’t speak at all. Too afraid of what kind of first impression you’d make to even make any impression at all. You couldn’t participate in impromptu dance parties because it felt like dance battles—and you didn’t want to lose or embarrass yourself. You didn't know how to add yourself in the conversation because you didn't know the right thing to say. You didn't want to invite yourself where you weren't wanted. You didn’t want to alienate yourself from a friend group served on a silver platter. But in trying so hard not to mess up your chance, you completely missed your chance.
You’ve tried super hard to make friends but you felt like you always failed in one way or another. It would always end up with you being on the outskirts and excusing yourself and removing yourself from the friend group. You never fit in and it was hard to believe you weren't the problem.
Ushijima was a kind of safety blanket you didn’t know was possible. Ushijima got you out of your shell in the way that he saw potential in you and it helped you see potential in you. You had no idea how, but he was enraptured by you and it was baffling. You were a little more confident to be yourself with Ushijima by your side. You knew that at least one person was going to love you no matter what stupid stuff you said. And it turned out that when you were free to be yourself, people didn’t hate it. Not everyone, at least. And you made some good friends who you are really grateful for.
Ushijima returns from his shower and you go to take yours. You really don’t want to wash the day off of you—not when you had such a fun evening, at least. But also, even if you shower, you will still have the memories. You don’t want this good day to end, because tomorrow might be a bad day.
You want to let go of old rules and old narratives about yourself that no longer serve you. For most of your life, social anxiety kept you safe. If you think twelve steps ahead, if you micromanage yourself, if you avoid situations, then you avoid people being mad at you. You avoid danger.
It’s simple. It’s simple math.
You’re not wrong. As long as you’re keeping yourself safe, who can fault you for that? What could be more “right” than trying to keep yourself safe?
But isolation is painful. These rules that keep you safe are also hurting you.
You want friends who love you, you want best friends who are always going to be there for you. You want to be surrounded by loved ones, you want to be supported by them, and to support them in return. You want to be part of a community.
But finding a community is not that easy. Not in this hegemonically built society where it benefits a few people for everyone else to be disenfranchised, out of their power.
It’s not your fault, necessarily. At least it’s not 100% your fault.
But you feel responsible for holding yourself back. You blame yourself for not being able to change. It sucks to face internal barriers to socializing on top of the societal barriers.
Life shouldn’t be so hard.
You are unlucky often. You have had friends who you thought were right for you, and then weren’t in the end. You’ve had friend groups that weren’t right for you either, and no matter how many people were around you, they were never right for you, and eventually, you would always cycle back to being alone.
The idea “you’ve been unlucky your whole life so you should get lucky soon” is a heaven’s reward fallacy. Good people don't always have good things happen to them and bad people don't always have bad things happen to them. (Maybe there is no such thing as a “good person” and a “bad person” anyway.) And “good people” cannot prevent bad things from happening to them by being a “good person.”
Life doesn’t owe you anything. You don’t know what you think you’re waiting for. It’s not friends. That’s not going to magically happen. And you don’t really know how to make it happen yourself.
Once you are done with your shower, you get into bed with Ushijima, who is reading a book with soothing music on in the background. He looks up from his book as you climb into bed.
He pressed a gentle hand to your face and gingerly presses a kiss to your cheek.
“Did you eat enough?” he asks.
You nod. “I’m full. Are you hungry?”
He shakes his head.
“How’s your book?”
His book is open on his lap. He closes it, his finger inside to mark his page, and looks at the cover thoughtfully.
“It’s okay,” he says.
You wonder if he’s going to say more.
He puts the book away, and turns towards you. “Did you have fun tonight?” he asks.
“Yes! I hope we can do that again soon.”
He smiles. “I’ll tell them you said that. Did you get their numbers?”
“Not everyone. But yes, please tell them.”
“I’ll ask them to tell us when they’re going to plan something again,” he says.
You snuggled into the covers and look up at him expectantly. He lies down next to you, and you press your face into his chest.
You feel the social anxiety creeping back slowly. Sometimes, it’s easier and safer to feel certain emotions with others. It’s easy to get swept away with a lot of people and feel happy and loved and accepted. On the other hand, it’s easier to second guess yourself when you’re at home alone. Though you’re not actually alone when Ushijima is home. But he was in the shower earlier and that’s more than enough time for your brain to go wild. Were you really accepted? Are you allowed to have a good time? No one can know you had a good time. You aren’t allowed. Right? You’ll get in trouble.
“How are you feeling?” he asks.
You sigh. You can’t shrug from this angle but you think he probably knows what you mean.
“I don’t know,” you say just in case he can’t guess.
“Thinking about something?”
“Yeah.”
“Do you want to talk about it?”
“Just, like. Stressed.”
“About what?”
“The party.”
“That we just got back from?”
“Yes.”
He holds you tighter. “What happened there?”
Nothing, really. Nothing bad that you can think of. But what if something bad happened and you missed it? “Do you think it went okay?”
“I—me?” he stutters. “What—what does that have to do with anything?”
“How did the party seem to you?”
“It seemed fine. But was it?”
“I don't know.”
“Did something happen?”
“I don’t think so. But what if it did.”
“Hmm.”
“It’s stupid, I’m sorry.”
“It’s not stupid. But why do you think something happened?”
“Why wouldn't it?”
“Things can just be nice.”
You know that’s like …true…technically. Allegedly. But you’re still mad he said it.
“Not for me,” you want to say, but you hold yourself back.
“Everyone liked you,” he said.
You’re happy at that thought, but you don’t want to believe it. “Thank you,” you say.
“Everyone was also ready for us to meet up again soon.”
“Yeah.”
He presses a kiss to the top of your head, and to your neck, and shoulder.
“You did a really great job.”
“Thank you.”
You’re proud of yourself for overcoming your anxiety and having an outcome that you want. But no one must know. You’re scared to be happy. You feel the sensation glowing inside of you, and it’s enjoyable.
For some reason it’s easier being happy in front of other people, with friends. It’s easy to have fun with friends. Like nothing bad can happen to you if you’re with them.
But it’s not easy to feel proud of yourself. It’s not easy to feel like you’ve done the right thing. It’s not easy to be confident in your own decision. You’re tired, and happy, and afraid of feeling sad. You’re afraid of not feeling this ever again. You want to enjoy it while it lasts.
You want to let go of your resentments and live freely and one of your resentments is the seemingly easy way other people are able to get their socialization needs met but you aren’t. You are now in a situation where you can enjoy this socialization, but you have to let yourself go. You have to let yourself enjoy this.
“Is there anything else you want to talk about?”
“No, I’m okay.”
“Are you sure?”
“I guess there’s nothing really to talk about.”
“It’s okay if you want to keep talking.”
“Maybe tomorrow morning.”
“Okay. If you’re sure. Are you ready to sleep?”
“Soon.”
“Okay. Want to watch something?”
“Just one episode.”
He goes and finds a comfort episode he can play that won’t be too stimulating, and you both can fall asleep to.
You’re doing a good job and everything is going to be okay. You still have stuff to work on but who doesn't? It’s okay to celebrate the small victories and every day is a step closer to the life you want. And there’s already so much you’re grateful for now. You have come so far from where you were before and you will continue to go farther.
You have some other things holding you back that you’re working on letting go of. You have some old rules that say you are not allowed to have fun, with friends, or otherwise. You have some old rules that say that you are on borrowed time and if you have fun now it will bite you in the butt later.
But you don't have to live by your old rules now. You can live by new rules and be kind to yourself, gentle, and loving. You can play and have fun in your life. You can never get the time you lost in your childhood back but you can make the most of the present moment you have now. You can enjoy your life in the present and let go of resentments of the past and fears of the future.
It’s not going to be easy, but you can be there for yourself and support yourself and try your best. You can be present with yourself as you go along this journey, and you can ask for help when you need.You can make your own rules. You are allowed to play and have fun in your life.











