Feb 12, 2022
Enjoyed a refreshing Viking Bath in the lake here in Barrie early this morning was a brisk -23 degrees and quite windy, but the water actually felt comfortable... even invigorating! It was the wind chill that got me after (fingers in particular). Overall awesome experience; I'm considering making it a weekly venture, perhaps 7:30am (that's when the group meets) on a Saturday or Monday morning. If anyone in the Barrie area is interested in joining me let me know! Boost your immune system, increase fat metabolism, support feel-good hormones, reduce inflammation, increase energy, and more! #vikingbath #polarbeardip #cold #cryotherapy #iceman #wimhof (at Top Form Fitness) https://www.instagram.com/p/CZ4tG8XuB4D/?utm_medium=tumblr