#vipassanatraining

[jodycalitz]

🌙Nugget of wisdom #8 from the 10 Day Vipassana Silent retreat . . . 🌰🌳Every thought is like planting a seed in the ground. The more you repeat and bring awareness to it, the more it will grow (water and feed it)…….so if you are living a life that is a daily mental conversation of self hate, doubt and fear, the more it will grow and the deeper the roots will flow (…..scary but true)….but if your daily thoughts are that of love, belief, faith & courage…..the stronger those roots will grow🌰🌳 . . . . . #lessonsinlife #wordsofwisdom #vipassanatraining #vipassanameditation #yogaforanxiety #yogafordepression #meditationforanxiety #meditationfordepression #yogaforhealth #yogaforlife #yogasavedmylife #flexibilitytraining https://www.instagram.com/p/BrXwYk9HIPl/?utm_source=ig_tumblr_share&igshid=lwo7z96q8ad4

[jodycalitz]

🌍Final Nugget of wisdom from the Vipassana 10 Day Silent retreat ....this is #10..... 🌍"All answers lie within " . . The outside world can't give you the answers you are looking for....you need to go inward, where the silent universe of eternity exists 💕 . . . . . . . . #vipassanatraining #meditationfordepression #yogaforhealth #beachyoga #yogaforanxiety #yogafordepression #veganyogi #bodypositivemovement #outdoorgirl #outdooryoga #yogaforhappiness #meditationforanxiety #yogaforflexibility #forarmstand #yogagoals https://www.instagram.com/p/BrhFWrHnfNR/?utm_source=ig_tumblr_share&igshid=1j92ba9o36gc7

[jodycalitz]

Nugget of wisdom #9 from the 10 Day Vipassana Silent retreat 🤗 Mind matters most. The mind precedes everything else....your mind is your strongest and most powerful "muscle " and whatever you are wanting to achieve in your physical body and this life, your MIND is your key to unlock the door. . . . . . . . 📷 by @psdfgomes on Gerikas Beach #mondaymotivation #wordsofwisdom #vipassanatraining #mindmattersmost #liveinthemoment #thepowerofnow #veganstrong #vegangirl #girlgetout #beachyoga #yogaforanxiety #yogafordepression #yogaforlife https://www.instagram.com/p/BrehJ9aHaSH/?utm_source=ig_tumblr_share&igshid=o0uvznldxvu6

[jodycalitz]

🌟Nugget of wisdom #4 from the Vipassana Silent retreat . . . 🌟"What others say or think or believe about YOU has got NOTHING to do with you. It's their opinion , that is all and it doesn't define who you truly are. If you live your life with Love, light and care for others & this world, your actions & presence will overshadow anyone's words of judgement or doubt "🌟 . . . . Have a beautiful Friday further my friends!!! . . 📷 @psdfgomes 👌🏻 #vipassanatraining #selflove #selfacceptance #bodylove #bodygoals #bodypositive #ilovemybody #livethelifeyoulove #liveyourtruth #livebyaction #actionsspeaklouderthanwords https://www.instagram.com/p/BrFhf9WHtnN/?utm_source=ig_tumblr_share&igshid=1kkorjx52k9i6

[jodycalitz]

☄Nugget of wisdom #6 from the 10 Day Vipassana Silent retreat . . . . ☄"The quicker you can learn from the past and let go of the past, the quicker you will move towards freedom (physically, emotionally and mentally)" . . . . . . #vipassanatraining #vipassanamenditation #learningtoletgo #learningtofly #liveyourtruth #liveinthemoment #thepowerofnow #veganstrong #vegangirl #livethelifeyoulove #lovethelifeyoulive https://www.instagram.com/p/BrKjVMcHLoi/?utm_source=ig_tumblr_share&igshid=verjxxoqf54u

[jodycalitz]

Nugget of wisdom #3 from the 10 day Vipassana Silent retreat 💕 💕there is no external object, person or place that can bring happiness. These things can bring us temporary enjoyment.....but permanent happiness can only come from within. It's a daily choice to view life from a place of joy no matter where you are, who you with or what you are holding 💕 . . . . . Wishing you a beautiful day of happiness 💕💕 . . . . . . . #10daysilentretreat #vipassanatraining #selflove #selfacceptance #bodylove #bodygoals #bodypositive #ilovemybody #livethelifeyoulove #lovethelifeyoulive #liveinthemoment #thepowerofnow #bodyfreedom https://www.instagram.com/p/Bq_3XwJngOw/?utm_source=ig_tumblr_share&igshid=1x2zz7bpmrwdh

[jodycalitz]

Nugget of wisdom #2 from the 10 Day Vipassana Silent retreat 💛You never have to try justify or try explain who you are or what you stand for to others. 💛If what you DO brings light and love to the world ...no words are needed 💛Live by example of action ....not empty words. . . . . . . . . #10daysilentretreat #vipassanatraining #livebyexample #actionsspeaklouderthanwords #plantbasedbody #veganforlife #myveganjourney #vegangirl https://www.instagram.com/p/Bq8-CUpn78c/?utm_source=ig_tumblr_share&igshid=1s95s1zx4xhjh