#mindmattersmost

[jodycalitz]

Nugget of wisdom #9 from the 10 Day Vipassana Silent retreat 🤗 Mind matters most. The mind precedes everything else....your mind is your strongest and most powerful "muscle " and whatever you are wanting to achieve in your physical body and this life, your MIND is your key to unlock the door. . . . . . . . 📷 by @psdfgomes on Gerikas Beach #mondaymotivation #wordsofwisdom #vipassanatraining #mindmattersmost #liveinthemoment #thepowerofnow #veganstrong #vegangirl #girlgetout #beachyoga #yogaforanxiety #yogafordepression #yogaforlife https://www.instagram.com/p/BrehJ9aHaSH/?utm_source=ig_tumblr_share&igshid=o0uvznldxvu6

[jodycalitz]

It doesn't matter what diet you follow, the exercise you do or the supplements you take....healing and transformation of the body starts in the mind. . . . If the mindset and belief system does not change, you will return to old habits and bad lifestyle choices that you were trying to overcome in the first place. . . . Don't isolate the body from the mind....when they work together amazing things can be achieved! . . . ---------------------------------- . . . . . #selflove #tuesdaytransformation #bodytransformation #mindmattersmost #healthebody #lovetheskinyourin #loveyourbody #veganwoman #vegansofig #veganliving #yogasavedmylife #veganyogi #veganaf #veganforearth #veganforhealth #upavistakonasana https://www.instagram.com/p/BuVQINMgW0U/?utm_source=ig_tumblr_share&igshid=158j5jw7771wh