I’m ready for something new. Are you? On Wednesday February 5th from 6-7pm AST I will be hosting a “trial” virtual class of Core de Force Live. This class will be online via a link I send out to participants. Core de Force is a Beachbody Live format based on kickboxing and MMA with a side twist of HIIT for one high intensity workout. Interested in trying it? The February 5th class is on me! Message me for a link to the class before the 5th to try out this class risk free. You can participate from home (or in your office, I won’t tell) with your phone or computer. If all goes well with this trial run, I will be launching this class as a consistent format I teach virtually. If you enjoy Strong by Zumba with me then this is a great way to add another high intensity workout to your week. Send me a message if you are interested in trying this out! #virtualfitness #virtualfitnesstrainer #coredeforcelive #freeclass (at Halifax, Nova Scotia) https://www.instagram.com/p/B7rP5fpniL1/?igshid=r5u81kac98ql