#vlckdiet

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Cucumber Tomato Salad

The Cucumber Cabbage Salad is one of the healthiest recipes you should include in your weight loss diet with the ProGen method. Cucumbers are low in calories and have a good quantity of water and soluble fiber that promotes weight loss. It also has a good amount of antioxidants, and important vitamins and minerals. Cabbage, on the other hand, is high in fiber, is a low-calorie vegetable that is rich in antioxidants is an excellent source of minerals and vitamins especially vitamin C and K.

This is a nutrition-packed meal perfect for Phase 1 in the ProGen Method and VLCK Diet more effective

Recipe: Cucumber -1 cup Tomato chopped - 1/2 piece Cabbage - 50 gms Chat Masala - 1/2 tsp Coriander leaves chopped- 1 tbsp Mint Leaves chopped - 2 tbsp black salt/table salt - To taste

Method: -- Combine the vegetables in a bowl and mix well with salt and chat masala -- Cover and refrigerate for 10 mins -- Serve chilled

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VLCK Diet Maintains Muscle Mass

The ProGen Method follows the protocol of the Very Low-Calorie Ketogenic Diet which is low-fat, low-carb and includes high-biological value protein products developed by ProGen from natural sources. The personalized program provides you with an adequate amount of protein per day that helps preserve muscle mass and boosts the metabolism in the body.

The VLCK diet also includes exercising (which is called Mitochondrial Activation Training) that primarily targets intramuscular fat. This results in muscle maintenance and strengthening. As you undergo the weight loss treatment at ProGen, you are guided by a multidisciplinary team who not only help you lose an average of 10 kgs per month but maintain the lost weight forever.

Visit ProGen Weight Management and understand the working of easy way weight loss in the ProGen Method.

Now get free online consultation & video calls from ProGen Weight Management. You can fix your Appointment for a free Online consultation with us at [phone] or [phone]