May 23, 2025
23-05-2025
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23-05-2025
Voorbereiding ...
12 January 2021
Two weeks holiday was not enough ... I hope you all had an amazing start of the year!
As for me, I am back for the third and final module of my revalidation. It’s called DENKEN en DOEN.
So it begins ...
Evaluation for SPORTS was better than I expected and I’m very happy and satisfied with my performance.
Let me explain ... every time we start a new module there’s always test. The dates of my review was 17 June, 7 October 2020 and 6 January 2021. Each of the tests correspond to how I’m doing with sports and fitness.
As you all know by now, the handicap is on the right side of my body. Given that my hands and legs are not as good before the brain injury I have to train for everything.
One example is “knijpkracht” — is a grip strength test.
Grip strength and is a measure of how strong the muscles in your hands, wrist, and forearms. Grip strength is often underappreciated, even though it is essential to everyday life. If you need to open a jar, for example, better grip strength will help you accomplish this task. Then you can improve your grip strength over time.
This module is about cognitive functions. The brain injury can cause you to experience problems with thinking or reasoning and acting or doing ...
Setting goals once again ...
I want to be able to read a book by John Gray in 3 months in a relaxed way and stay within my limits.
For the duration of 14 weeks, I want to listen better to my boundaries when working with digital devices so that I have more energy and can sleep better at night.
It has been my goal to create a vertical garden on our balcony and redesign the guest room as an office and fitness room. I am doing this in a manner that I have attention for my energy and that I will stay within my limits.
As a person you have various thinking functions, such as:
Attention and Memory
Planning and Organizing
Orientation
Solving problems
Taking initiatives
We played a game on PMT & Cognitive about memory and attention for details.
During the therapy, I hope to learn how to work on things that bothers me in my daily life, change or achieve something, to better deal with my limitations and use my strengths. Choose and apply the strategies that can help me live well with my handicap.
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August 30, 2021
February 13, 2019
April 18, 2018