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i was so good today too (kinda)
food wise i stayed under by alot
726/1000
but i ate a ”fika bread” basically like buns. just to actually treat myself something on the most cal day!! so i’m probs over. but i’m getting better at restricting
oooooof working two jobs in one day was surely a lot BUT thats burning cals and we love that. plus it keeps me from eating <333 having a snack rn but i kept it UNDER my limit <33333
823/900
-567
doing good today <3333
so 832/ - (fruit mono)
managed to get in a piece of bread with philadelphia its fine!
still stayed under 1k!!!!
okay.. ive been sooooooo craving the enchiladas i made the other day..but its fruit mono day.
managed to cut up the honey dew and an apple so now i’m ready for the day. i need to buy more fruit tho.. hmm
okay.. the only thing that went off board today was the ice cream. food wise it was better than i thought..
1065 cals /850 cals
btw i havent logged much but ive been around 1k cals… bit annoyed that i cant keep it lower but i’m losing weight at least..
december diet
day 4 - sunday - 700
breakfast: foccacia, sugarfree vanilla soy latte - 786
dinner: gingerbread sourmilk - 160
daysnack: -
nightsnack: -
total: 946 cals
steps: 9614
cals burned: 666
water intake: 1.25L
weight: ?
december diet
day 3 - saturday - 900
breakfast: protein bar - 235
dinner: chicken, onion, potato - 263
daysnack: boiled egg, apple - 225
nightsnack: -
total: 724 cals
steps: 19800
cals burned: 854
water intake: 1.5L
weight: 85.3kg
