#vprok

[twyliteknight]

6 matches 6 submissions 2 gold medals this tournament was won mostly on will and heart since I have been only able to train once a week working 3 jobs but with amazing instructors and mentors @bjjricky @1rosales @andreaduprebjj at @mattix_vprok and the support of my brother @kingsoo08 thanks fam #bjj #brazilianjiujitsu #submissiongrappling #wrestling #grappling #judo #jiujitsu #family #TeamMattix #Mattix #vprok #vprokmma #mma #naga (at Miami Springs Recreation Center)

[twyliteknight]

"The best preparation for tomorrow is doing your best today." Training for a tournament Dec. 4th leggo #trainhard #jiujitsu #brazilianjiujitsu #bjj #rearnakedchoke #Mattix #vprok #nogi #submissiongrappling #wrestling

[twyliteknight]

Light sparring with the cuz @letzrage after #mma training at #vprok #mixedmartialarts training Thursdays at 8pm hit me up for more info. We train #bjj gi and no gi as well. #brazilianjiujitsu #fighters #trainhard #teamnodaysoff #JsLife #gi #nogi #submissiongrappling #boxing