#wakeupmeditation

[jackkennard]

Bodhicaryavatara teachings with book by Dalai Lama Online

Online teaching on the Bodhicaryavatara by Shantideva with the book by His Holiness the Dalai Lama.

[jackkennard]

Stoic Book Weekly Exercises Assignments and Journaling

Are you looking for a stoic book with journaling exercises with assignments? These stoic exercises are done weekly and will build on each assignment.

Stoic Workbook

This may be the most in-depth book with journal exercises I've seen on being or applying Stoicism to your life.

Every week there is a new exercise to journal about that applies to what's going on in your life, how stoicism works, and how to apply the ideas.

[jackkennard]

Meditation guide Lamrim Stages On The Path Thubten Chodron | Wakeup Meditation

For beginners and meditation students, Lamrim stages on the path, Guided Buddhist Meditations by Thubten Chodron is a meditation guide book written in English.

Lamrim, Guided Buddhist Meditations For beginners and meditation students, the new Lamrim is by Thubten Chodron a meditation guide.