#walking meditations

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How to Carry Faith from Sunday to Monday: 3 Powerful Ways to Live with Hope and Love All Week

Hello everyone, and welcome to Empowered Faith Media, where we share the perfect love of Christ in an imperfect world.  Today, we’re talking about something so many of us struggle with: how to take the beautiful feelings of faith, hope, and love we experience on Sunday in church and carry them into the rest of the week.  Monday is probably the most disliked day of the week.  Like many of you, I…

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Hello, My Dear Sister, and Happy Mother’s Day: A Love Letter to Every Single Mom Holding It All Together

Hello my dear sister, and Happy Mother’s Day. Today, I want to pause and speak directly to you, the single mom who is holding it all together even when it feels like you’re falling apart. This morning, my youngest son, now 32, sent me a message that made me smile and cry at the same time.. He’s coming over later, but just wanted to say good morning and send me a little love. Here’s what he…

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How to Host a Women’s Day at Your Church (and Why It Matters!)

Hello Friend, I was so excited and scared when my pastor allowed me to lead our women’s group. It was an incredible opportunity to use my gifts: writing, teaching, and bringing people together. Planning our first Women’s Day at church was both a blessing and a challenge, but the joy it brought made every effort worth it. If you’ve been thinking about hosting a Women’s Day at your church, here’s…

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When "Because God Says So" Is Not Enough: 3 Ways to Submit to God's Will as Christian Women

Let’s be honest: sometimes, following God’s instructions is challenging. As Christian women, we know that God’s way is the best, but our human nature often leads us down a different path. In fact, we see it repeatedly in the Bible—God gives clear instructions, yet His people still disobey. I have to admit, I fall into this category myself. When We Struggle to Obey In 2020, God told me to start…

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How Church Leaders Can Support Healthier Lifestyles Among Members

As diabetes, heart disease, high blood pressure, and numerous other chronic illnesses become more prevalent, many individuals are prioritizing their health and wellness. Church leaders are crucial in nurturing their congregation’s spiritual well-being and promoting physical and mental health. Here are some practical steps church leaders can take to assist their members in leading healthier…

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The Lord Says I Am Complete: Unraveling the Divine Assurance

I had always felt that I was not enough; going into ministry has been a roller coaster of emotions, questioning whether God knows who he chose to do this work.  In moments of solitude and reflection, I hear,  “The Lord says I am complete.”  Does this sound familiar to you?  This statement, profound in its simplicity, carries layers of meaning that transcend our everyday experiences and struggles.…

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Honoring Your Body: Nourishing Your Temple During the Summer Holidays

Can you believe that Memorial Day weekend is here? I am looking forward to the long weekend. It seems we were celebrating the start of a new year only yesterday. As the summer months unfold and the season of holidays and vacations approaches, it’s easy to get caught up in the whirlwind of festivities and indulgences. However, amidst the barbecues, beach trips, and ice cream cones, it’s important…

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Sowing Seeds of Spirituality: Cultivating a Summer Journaling Routine to Deepen Your Understanding of God

Every summer, I feel a sense of renewal and possibility. Summer is the perfect time to re-examine and update your goals. It is a season ripe with opportunities for spiritual growth and exploration, a time to deepen your understanding of God and nourish your soul. One powerful tool for this journey of self-discovery and divine connection is journaling. In this blog post, we’ll explore how to…

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