#dc comics#batman#dc#tim drake#batfam#bruce wayne#dick grayson#batfamily#dc fanart
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Take care of yourself is most important..!.it's easy and incorporating with these into your regime is important for healthy well being and for your wellness... #nutritioneducation #nutritionhelp #foodisnottheenemy #waroncarbs #waronfat #macrosmatter #caloriedeficitdiet #weightlossstruggles #fatlossfood #fatlossprogram #fatlossgoals #loseweightnowaskmehow #losethefat (at Salem, India) https://www.instagram.com/p/CBuyTeAnh8D/?igshid=1xiaqvd5m6a00
Thursday are meant for #lifting! Win the #waronfat with #BattleSports at 5a and 9:30a. Pump some iron with #WeightsandPlates at 6a and #MaxTorque & #KettleBell at 10:30a. Get effecient with #Tabata at 5:30p and have some #fitfun with #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com
Common Training Myths Busted w/ Dr. Andy Galpin - EPISODE 136
The Beginning of a Story - A Brief Intro
Everyday is a struggle. We deal with an insurmountably amount of challenges on a daily basis. Some are bigger than others and some are on complete different planes of existence that we cant even imagine what they are.
My struggle has been that of appearance. Specifically, that of how I see myself represented in this world. For many years now (more than a decade really) I have hated, yes hated, the way I look. This in turn affects the way I feel and the way I interact with the world around me. For some reason it took me AGES to realize this and when I became aware I was shocked at how absurd my attitude was.....I was not happy about something yet not doing anything about it!!!
This blog will be all about this journey im taking to transform myself. to transcend the realm of "just average" or "just the way things are" and become whatever I want to become, in my terms and at my discretion. I also realize that i'm not the only one. There are many of us. Many still trapped or scared inside their own thoughts. Many not sure how to begin. Many who think they cant do it because of whatever reason.
This is why i decided to declare a war on fat. It's a long and arduous battle not only against the external elements that hold us back, but also a struggle within ourselves to believe that we can accomplish anything we want.
It's time to break away from the vicious circle, its time to rise up and make a stand. If you understand exactly what I'm talking about, come join me and lets win this war together.
The Journey Starts Within.......but you don't have to do it alone.
F U xmas ham. F U #mcdonalds F U candiesandsoda F U #bacon !! No wait, bacon yoou're okay, wait in the fridge! #massiveattack #waronfat #running #cuttingthemustard #onceamonth #fffuuu
