So the other day the world was moving so fast that when I was driving to work and saw this swing. My body made the choice to stop the car and go to it. When I was small I had a tyre swing in my front yard, it was my happy place. My brain put one foot in front of the other and as I started to swing all the positives came flowing back and the world seemed beautiful again. As you swing and put your head back the sky, the trees, the earth all meld into one beautiful oil painting. So next time you're spinning out of control remember sometimes it's as simple as reverting to your coping mechanisms as a child. Usually they are pretty mild but extremely therapeutic.


















