Why I’m Using the Safety Bar: I use to program #safetybarsquats (when available) for “overhead” athletes like pitchers, quarterbacks, and volleyball players as a precaution to save their shoulders. So there’s that and my #weakbenchpress needs all the recovery it can get. [Check our 2 more reasons you should use the #safetybar 👇🏾👇🏾👇🏾] (at Milwaukee, Wisconsin)









