Thought I'd create a little intro about myself as I'm getting instafit properly this year. . Yes that's me on top of a lion in the Lincoln Arboretum living life on the edge. Step ladders we're hidden which made for a great shot 📸 😅 . I'm Steve the founder of HOL-FIT Holistic Fitness, an experienced (2006+) Lincoln based Personal Trainer who's passionate about all things health orientated... . I've been a Rugby captain of my hometown, completed the Nottingham Robin Hood Mararhon, have decades of weight training/PT experience behind me with proven client results, testimonials & transformations to back this up. I've also had to overcome a deep depression from my early 20's. The tools that enabled me to thrive and regain an optimistic outlook are the things I share now balanced physical training/recovery, nourishing/fuelling nutrition & meditation/mindfulness. . My mission in life has been to workout what us humans need for optimal health & wellbeing and to get this out into our community, empower others. . I specialise in weight loss & lean muscle gain transformations (& yes it's possible to do both), in 1-1 & 'student friendly' small group training formats. I also help clients with nutritional coaching/ tracking, postural assessments & corrective exercise. . Click like, share & follow as I'll be more active on social now and plan to release quality/useful content weekly. . Let me know a little bit about your fitness goals, journey or issues in the comments below 👇✍ or what kind of content you'd like to see from me 🙂👍 . . . . . #lincoln #lincolnuk #wearelincoln #lincolnuniversity #lincolnuni #puregymlincoln #lincolngym #personaltrainerlincoln #personaltrainer #personaltrainerlifestyle #transformationalcoaching #nutritioncoach #nutritionisthekey #weightlosscoach #fatlosscoach #weightlossadvise #weightlosstransformation #leanstrength #leantransformation #exerciseright #exerciseforlife #cleaneatingforlife #fitspo #healthmatters #posturematters #holfit #thrivelife #ecolife #funtimes😎 #optimismwins (at PureGym Lincoln) https://www.instagram.com/p/B9mWQbdh3VO/?igshid=11lmv6m3j8cg1
