Jun 13, 2017
Stay committed, but be flexible. | Photo@niketraining | Athlete@traco04
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Stay committed, but be flexible. | Photo@niketraining | Athlete@traco04
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Good friends build each other up. | Photo@ajillity .
Fitness expert and CrossFit Invoke athlete Christmas Abbott admits that she didn’t embrace living life on the healthy side until her early 20s, when she ditched smoking, taking drugs and drinking. Christmas’ decision to take that first step on the difficult road to change is relatable to so many people. And now the success of her continued journey to nurture a healthy mind, body and spirit is both encouraging and inspiring! This 5’3” powerhouse is adding lots of merry and bright to the fitness community.
Read More >
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“Don’t count me out for gymnastics just yet. I may be tall, but I’ll never use that as an excuse to not work on and master certain skills.” - Samantha Lusk | Photo@donald521 | Athlete@samantha_lusk Take your training to the next level. READ MORE in
“The One Thing That Transformed My Fitness Journey: Juli Bauer, Founder of PaleOMG” >
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“Concentration is the root of all the higher abilities in man.” -Bruce Lee | Photo@adidaswomen | Athlete@degoedeeva Whatever it is you are trying to accomplish, it is always possible and there’s always more to learn. There are always more ways to grow. READ MORE in
“Be Fearless & Keep Moving: Jen Esquer” >
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