Don’t take today too seriously. Not your problems, your victories- or even yourself. If it helps- remember we actually have no idea why the fck we exist, why we wake up day after day. Or why the universe exists. We even made up “time” to help us cope. Some kind of guidance, structure. If you ask me- stringing moments of complete and utter awareness, presence, gratitude, love and joy together. As many as you can. That’s one of the major keys to this human experience. So yea, get your scrolling in, check your emails and texts. It’s nearly 2020 I get it. But also- wake the fck up. That woman who just rang you up? She’s an entire human being deserving your eye contact and energy. The guy begging for change- he served your country and probably has more compassion in his thumb than We do in our entire bodies. Connect. Love. Live. Thank you @lizashk for capturing these sunrise divinity, morning glory. Was a beautiful stroll & meditation with those mangroves, the frontline of #westbalinationalpark #ecoregion @danceforpeacefestival #jelajah #telukterima #dfp2019 (at Teluk Terima Beach) https://www.instagram.com/p/B297SFoJT1o/?igshid=332lxa1zi1ra
