May 27, 2017
Recovery tip: Treat yourself after tough training days! My actual running training has been a little rough, but it's been supplemented by moving boxes up and down three flights of stairs, painting and finally settling in the new house! . The result - sore muscles and another 13.1 miles next weekend for the @nodmarathon So, I'm taking recovery into my own hands with some Epsom salts. . Thanks to @WestlabUSA for sharing the love with me! I can't wait to feel a little more zen with these all natural salts 😌 #westlabpartner #westlab #westlabsalt #whactionhero #bibchat #nodm #bibravepro