any advice on how to not rot in the bed all day? 🥲 I have a remote job and don't even bother dressing up anymore. I want to get out of this rut but never seem to know how to do that... :(
hi! i think the best way would be to start small! you can try and separate work and home at home itself, like if you can keep a separate workspace and stick to that, or strictly maintain work hours.
you could also take your work outside — work from a cafe, a library if possible, or a coworking space, or a park. maybe if any of your friends work remotely or have a hybrid workspace, you could work together for the day.
also, since your work largely means you're at home, find time in the day to step out. take a walk, go for a run, or just go sit somewhere, but try and get fresh air and light everyday. it really does help. you could also get a hobby that needs you to be outside, like you could play something or swim or cycle, or if that's an option, go hiking.
check the notes too, for any ideas. i hope this helps!
