#whatdidwelearn

[cfshatter]

The importance of eating well🍎, staying mentally healthy🤓, and having an open mind🤯 has never been as important as it is RIGHT NOW. 🌮🇺🇸🔥🍮 2020 has been one hell of a test. I hope you’re all ready if another pop quiz gets tossed at us. #builtshatterstrong #whatdidwelearn #capable #zombiesrun (at CrossFit Shatter) https://www.instagram.com/p/CCuuG8vJAFQ/?igshid=lngb60swo1x9

[cosplay-caricature]

#2020 #lessonslearned #whatdidwelearn #whatdidyoulearn #bigfoot #geico #geicocommercial https://www.instagram.com/p/CAJtbPFDC1Q/?igshid=1iuoag8jqweek

[koachkev]

Turmoil

Sticky situations create difficulty to maneuver around, trying to find the right avenue to take. When we are in the midst of turmoil we need to trust our decisions so we can move through it more confidently. If we grew up with turmoil this creates chaos and we learn this is normal. When we are in a constant state of turmoil the stress level becomes out of control and feel overwhelmed to make the right choices. There’s turmoil when we are not prepared and ready to take the challenge ahead.

Success comes from taking time out to learn what we need to move it forward. What did we experience as children and did they have a lot of turmoil around them. We will take this pattern as a model to live by, and our minds think turmoil is how we get things done. We perpetuate what we learn and awareness is the key to change. If we have turmoil all around us take a step back to look at who we learned from and how can we change how we operate.

Don’t have to have it,

Learn more,

Releases chemicals.

Our minds take in everything and form patterns like those in front of us. If they had a constant state of turmoil they probably taught it to us as well. We get used to turmoil and it leaves us unhappy and stressed out. Take hold and find true peace and joy.

[chrisherself]

A Short Drama

Bully: *bullies someone* Other Bully: *bullies Bully* Bully: OMG UR SO INCONSIDERATE Other Bully: Yep