positive affirmations
i matter.
i’m allowed to take up space.
relax my shoulders
& express my thoughts.
i’m allowed to feel, emote.
(doing is not ‘illogical’ or 'irrational’ -
don’t let anyone tell you that.
don’t let anyone simplfy you
so you fit their narrative.)
i am not worthless.
i am not something static, passive and unmoving, faded into obscurity
even if that’s what they want
even if it makes it easier.
i am someone complex, multifaceted and intricate
and that’s okay.
i am not going to surpress myself for anyone’s benefit
so they don’t have consider my feelings when they hurt me, when they demeane me, when they reduce me
because i matter.









