#whole30reintro

[thehungryredhead-blog1]

WHOLE30 : REINTRODUCTION DAY 3

04.20.2018

6:38 am

Goal for the day is to not eat any cookies. Or fruit bars. Or RX bars. Torture.

I have an apple to eat instead.

10:05 pm update:

Had an apple this morning.

Went to a tea shop late afternoon and ate a small pastry with sugar sprinkles. It came with my matcha latte (w/ almond milk)!

And I’m currently finishing my second scoop of almond butter. 😂

Must go to bed so I don’t eat anything else.

👆🏻 This seaweed burger wrap was DEEEEELICIOUS. I was being inventive with what I have on hand. Time to grocery shop.

That lunch was delicious too. Basically like the past bowls but on a plate. Also forgot to add coconut aminos to the list.

[thehungryredhead-blog1]

WHOLE30: REINTRODUCTION DAY 1

04.18.18

LEGUMES.

I chose black beans & peanuts.

Also ate a RX Bar this afternoon (chocolate sea salt). 😳

It’s 8:05 pm, just finished dinner and thus far I haven’t noticed anything different throughout the day.

A little gassy but nothing crazy, seems like a constant these days but I’ve been eating cauliflower so there’s that contribution also. Thankfully it has remained silent and oderless. 🤣

I really want to eat one of my KNOWFOODS cookies. It’s mostly compliant minus the allulose (sugar substitute). Maybe I’ll opt for almond butter. Time will tell.

UPDATE : I had 1 scoop of almond butter AND the cookie (Cinnamon flavor). It was soft and yummy and huge. Also, more gassy as the night went on. 😳🙄🤷‍♀️😁