#wholearm

[inmensidadoceanica]

My arm is huuuuggggge cause of the fresh linesss!!! But im so excited of this project, colors are coming soon💞 // Mi brazo esta súper hinchado por las lineas frescas, pero estoy súper emocionada por este proyecto, los colores estarán muuuuy pronto💞

[paulantonio]

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#handlettering #calligraphy #bigcalligraphy #zigmarkers #postermanmarker #enjoytheflow #wholearm #movement #modern @kuretakezig_usa @zigphilippines @kuretakezig @alicemazzilli @gomarthelobster @bally_swiss #biglove #RED #handletteredabcs #handletteredABCs_2016 (at Bally)

[paulantonio]

#brush #brushpen #periscope #brushcopperplate #brushscript #brushflourishing #flourishing #wholearm #fingermovement #enjoytheflow (at Paul Antonio Scribe)

[paulantonio]

#SpencerianClass #studio309 #pointedpen #fullclass #smoothcurves #wholearm #movement #brilliantstudents all of the students worked so hard, and so well on our first session! So proud of everyone! (at Paul Antonio Scribe)

[runeatlift-sleep-blog]

So Ive been playing #squash lately , So I have used it to #warmup my #fullbody . Since I have to use my #wholearm , #legs , #shoulders #back #wrists basically the whole deal. It really gets your blood moving, #Heartrate #BPM all the way up in 5 minutes, smashing that ball against the wall and running around. Plus I have been adding #pushup #variations and #calisthenics as I do intervals with these #movements with #Squash #sport #lethbridge #fitness #instafit #fitfam you should play squash @gcd35